You are an active creator of your own reality. Each moment, each connection, each thought creates the next series of events that will unfold for you in your journey. Being intentional is key is creating a reality that is serving to you and others in your life.

For the past three years, my January included a 30 day yoga journey to assist me in my journey back to myself, grounding me back to me, as I intentionally set goals and a vision for my upcoming year.

I invite you to create a world that serves you with intentional action and connection. You are not alone, you are worthy, you are loved.