shhhh

Silence can be scary, creating fear in a confused moment.  Silence can be a gift, allowing reflection during chaos. Silence can create distance, a scary void of unspoken truths and misinformed lies. Silence can create space in a suffocating conversation, allowing breath instead of panic. Silence can be a weapon, used to dominate and control.…

Validation from a past me.

I was journaling today, for the first time this year, determined to resume my ritual of  daily journaling and I received an excellent message from my past self to continue to grow, manifest, and create a reality that is working for me. Creating healthy habits and routines are essential when manifesting your dreams and creating…

You are enough, you always were….

Life is life. What a simple statement with so much weight if you really consider the meaning. We spend most of our time looking around at others and consistenty, painfully, unfairly compariing our lives to theirs, creating an equation that is validating to our choices and devisive towards others. Our minds tirelessly move while categorizing…

Welcome to Denver Mom!

I always feel my mom, Margaret Lamb Agpalza when I travel. When I pick up the phone to text or call her to share how excited, in love with a new place, or totally lost and needing directions, I am, and realize she can't take that call, it gets me every time. She likes traveling…

Break Agreements that do not serve you.

You create your own reality. This is a declaration from the companion book to the "Four Agreements" by Don Miquel Ruiz. A must read for all self programmers wishing to take control of their lives with self awareness and conscious intentions. #fouragreements #donmiguelruiz #youcreateyourownreality Love you guys, Namaste!

Light your own path.

Do you dance in your shadows towards your light? Or do you let the shadows hide your inner truth? Everyone has shadows in their path that may block their light and distract them from their true purpose. When days have more shadows than light, it can be easy to lose your focus and start to…

What’s driving you today….or more important who?

Sometimes life can create interaction that can be a challenge to even the most centered individual. Even when we are energetically aligned with ourselves, we still may interact with others who are struggling to manage their energy and emotions. If they are not consciously aware and working to manage their emotions, then their emotions are…