Validation from a past me.

I was journaling today, for the first time this year, determined to resume my ritual of  daily journaling and I received an excellent message from my past self to continue to grow, manifest, and create a reality that is working for me. Creating healthy habits and routines are essential when manifesting your dreams and creating…

You are enough, you always were….

Life is life. What a simple statement with so much weight if you really consider the meaning. We spend most of our time looking around at others and consistenty, painfully, unfairly compariing our lives to theirs, creating an equation that is validating to our choices and devisive towards others. Our minds tirelessly move while categorizing…

Happy Friday!

Good morning my loves! I have a few quotes I want to give to you to help empower you to be the best version of yourself today and for the rest of your life: "Rule your mind or it will rule you." -Buddha "The body acheives what the mind believes." " Your life only gets…

I attract…

What are you attracting into your life today, tomorrow, and for your future? You have the absolute ability to manifest anything and everything you want for your life. Take time to connect to your true passion and attract more of that daily. You deserve all this and so much more! I love you all, all…

7 Faces of Intention (with Wayne Dyer)

Creativity, Kindness, Love, Beauty, Expansion, Unlimited Abundance, and Receptivity are the 7 faces of Intentions outlined in the "Power of Intention" by Wayne Dyer. If you aren't familiar with Wayne please take the time for your own well being to get acquainted: The all encompassing ever knowing intention we all have access to is what…

Swap Netflix and Chill, for You and Chill

This is a short and sweet Yoga video to help you connect to your self. It takes the same amount of time as a Netflix Episode and will leave you in a much more Chill Mindset. You deserve the life, mind, and body you allow yourself to have. If you aren't a yogi, this one…

Young, Wild, and Free

Hello my loves, I am free and fearless. I accept all things that come to me and I manifest positive outcomes and oppurtunities into my life daily. I am love, I am peace, I am connection. Who are you? When will you decide to be the real you? There is no right time to start…

Cancer Fighting Foods: Eat Up!

There are many foods that can assist in destroying cancer cells and reducing tumor growth in the body. It is our responsibility to make sure we are filling our bodies with foods that are rich in components and antioxidants that can help our body heal itself when its invaded by abnormal and quickly replicating cells…

Connect to Love, You deserve it.

Connect to yourself everyday. You deserve to be the best version of yourself and you are responsible for creating that person. When you are frustrated and having trouble managing your emotions, everything and everyone you encounter will feel your stress and react accordingly. If you are centered, emotionally calm, and sharing love in your connections,…