Validation from a past me.

I was journaling today, for the first time this year, determined to resume my ritual of  daily journaling and I received an excellent message from my past self to continue to grow, manifest, and create a reality that is working for me. Creating healthy habits and routines are essential when manifesting your dreams and creating…

You are enough, you always were….

Life is life. What a simple statement with so much weight if you really consider the meaning. We spend most of our time looking around at others and consistenty, painfully, unfairly compariing our lives to theirs, creating an equation that is validating to our choices and devisive towards others. Our minds tirelessly move while categorizing…

Happy Friday!

Good morning my loves! I have a few quotes I want to give to you to help empower you to be the best version of yourself today and for the rest of your life: "Rule your mind or it will rule you." -Buddha "The body acheives what the mind believes." " Your life only gets…

Creation day….. Sunday funday

When inspiration hits you have to go with it and not against it! I woke up this morning and I wanted to write, so that's what I plan to do for as long as my mind and my environment allow me to do so. I have a recently renewed intention to finish my Memoir and…

The power of manifestation is real….

I just finished my first week at an awesome job that I literally created from nothing! I want to share my story with you and encourage you to do the same. I've spent the last 8 months traveling, connecting, and loving everyone I came in contact with and that allowed me to enter into this…

Root for Change!

Hello My Loves, I hope this Sunday finds you happy, healthy, and full of gratitude. We have the ability to create and shape our lives into anything we could imagine. Thoughts create things, so be sure your thinking is in alignment with your true wants and beliefs. You all so deserve everything you could want…

Saturday Night Fever!!

I have been away from my mat for two days and my mind, body, and spirit have seriously missed my "Me time". I have had a emotionally driven yet healing week and I am grateful for an hour to myself on my mat today. Whatever life throws at you and wherever you may be when…

Monday Yoga Madness

Hello my loves! I hope you all had an awesome monday, and maybe a three day weekend for some of you!! After a few slow days of balancing and mindful yoga, I was eager to break a sweat on my mat and start my week off right! This video helped me disconnect from my thoughts…

Enjoy, I triple dog dare you!

You have 15 minutes right now to change your entire day, attitude and energy level. I triple dog dare you to do this video!! This was a quick 15 minutes and I am so glad I didn't skip it even though I just line danced for two and a half hours, ran around town like…